🥊 NEW YEAR, NEW YOU: Sign Up This January And Receive A FREE Private Lesson

0430 715 311
Unit 1/176 Forrester Rd, St Marys NSW 2760

The Strikers Lab Gym

Master The Art of Combat Sports

What if every punch, kick, and strike could move you closer to the strongest, most confident version of yourself?

At The Strikers Lab Gym, we offer dynamic Muay Thai, Kickboxing, and Boxing classes for adults, teens, and kids.

Whether you want to lose weight, build confidence, or master self-defense, our expert-led programs deliver fast results with personalised coaching.

Book A Free 3-Day Trial
Join Our Weight Loss CHallenge

Build The Body And Confidence Of A Muay Thai Fighter In 6 Weeks

  • Unlimited Muay Thai, Boxing & Wrestling classes for 6 weeks
  • Access weekly accountability coaching and weigh-ins
  • Build fighter confidence in just 42 days of training
  • Master real fighting skills in beginner-friendly classes
  • Exclusive access to a private Challenge group
  • Win your money back if you achieve your goal!
Join Our Weight Loss CHallenge
Be the next fighter to join our transformation wall ⤵

Disciplines

Muay Thai

Master the ‘Art of Eight Limbs’ with powerful strikes, full-body conditioning, and practical self-defense. Feel your strength and agility grow with every class as you train like a champion.

Find Out More About Muay Thai

Kickboxing

Kickboxing blends cardio, strength, and speed. Perfect for burning calories, toning your body, and learning self-defense techniques. Each class is high-energy, fun, and transformative.

Find Out More About Kickboxing

Boxing

Step into the ring and sharpen your footwork, punches, and precision. Our boxing classes will push your endurance and technique, giving you the real-world skills to dominate the ring.

Find Out More About Boxing

Transform your body, mindset, and lifestyle

Benefits of training with us

We believe in helping you achieve your best self—physically and mentally.

Book A Free 3-Day Trial

Lose weight & get fit

Imagine shedding pounds and feeling your energy soar after each class. You’ll burn calories and build strength with every strike.

Build confidence & resilience

Each training session not only builds your physical strength but also shapes your mental toughness, helping you leave the gym more confident and ready for any challenge.

Join a family-oriented gym

At The Strikers Lab, you’re part of a supportive community. We’re not just a gym—we’re a family that encourages, supports, and celebrates your progress every step of the way.

Everything you’ll get when you train at The Strikers Lab Gym

We believe in helping you achieve your best self—physically and mentally.

Expert Coaching

Our experienced, certified trainers are here to guide you with personalised feedback and hands-on coaching. They’ll help you achieve your goals—faster than you thought possible.

World-Class Facility

Train like a pro in our top-tier facility equipped with everything you need to succeed—speed bags, heavy bags, and a professional-level boxing ring.

Flexible Class Times

We offer flexible training times, including morning, afternoon, and evening classes, as well as private lessons. You choose what works for your schedule, and we’ll make sure you get the results.

Supportive Community

At The Strikers Lab, you’re not just training—you’re part of a team. Our gym fosters a family-like environment where members push, encourage, and celebrate each other’s progress.

Interested in group classes or private lessons?

Whether you thrive in a group setting or prefer one-on-one attention, we’ve got options for you.

Who you’ll be learning from

At The Strikers Lab Gym, our coaches are experienced fighters and certified trainers.

Led by Franz Sanchez, a Muay Thai specialist with over a decade of competitive experience, our team caters to all skill levels.

Whether you’re a beginner or advanced, you’ll receive personalised, professional instruction that helps you grow.

Learn More About Us

What our customers are saying about us

See All Reviews
Excellent
The Strikers Lab Gym (Muay Thai, Kickboxing & Boxing)
Based on 47 reviews
See all reviews
review us on
K Scibs_07
From someone who has never done a martial art a day in their life until starting my Thai boxing journey with strikers lab I have to say everything about starting at this gym has been perfect. You can really tell that all the coaches put their 100% in every last one of their students coach Franz especially has really been crucial in my development, he notices all the small details about someones technique, fixes them if need be and gives praise where it is due with a great vibe about him and overall respect to all his students.

The overall vibe of the gym is great as well you can really tell everyone in the gym is working to improve their skill while also helping everyone around them to improve as well. Couldn’t ask for a better community and coaching staff, from high quality training facilities to top tier coaching no one does it better than Strikers lab 👊
Response from the owner:Thank you so much for this fantastic review. We’re thrilled Coach Franz and the entire team have been crucial to your development and that you feel at home in our community. It means a lot to hear our facilities and coaching are hitting the mark. We look forward to supporting your continued progress on your Thai boxing journey.
Jamal Ted
Great gym, great facilities and great instruction 🙏
Response from the owner:Thanks so much for the kind words, Jamal! We're thrilled you enjoy our gym, facilities, and instruction. Our team works hard to provide that experience and your feedback means a lot. We look forward to seeing you again soon.
Joshua Farah
Strikers Lab is an incredible Muay Thai gym. The setup is really well thought out, clean, and perfect for training at any level. Coach Franz is an amazing coach who is very knowledgeable, motivating, and genuinely cares about everyone who trains there. The atmosphere is welcoming, the people are great, and you can tell there’s a strong sense of respect and community in the gym. Whether you’re a beginner or experienced, this place pushes you to be better while still feeling like home. Highly recommend.
Response from the owner:Thank you, Joshua, for the fantastic review and recommendation. We're thrilled you appreciate our facility, Coach Franz, and the strong sense of community. It means a lot to hear the gym feels welcoming for all levels and helps push you to improve. We look forward to seeing you back in class and appreciate you being part of Strikers Lab.
Serena Temizyuz
The kids classes are great! Coach Franz is very good with the kids and they get a lot out of each session.
Response from the owner:Thank you, Serena! We’re thrilled your kids are enjoying the classes — Coach Franz works hard to make each session fun and meaningful. We appreciate your kind words and look forward to seeing you at future sessions.
Andrew deka
I think this is the best combat sports gym I have ever seen in Sydney. The coaches Franz and Trent are highly qualified top level international fighters and they brings their wealth of knowledge to the training. The skills and passion of the coaches are unmatched. I wish I had known about this gym a few years earlier. The gym is very welcoming and it’s got a close knit community feel. Everyone is very respectful to each other and it’s a testament to the discipline brought in by the Chief Coach Franz. Quality of the equipment and fit out are of excellent quality. Whether you are just trying to get fit or if you are looking to be a fighter, this is the place to be.
Response from the owner:Thanks Andrew, we’re thrilled to hear you consider us Sydney’s best combat sports gym. Franz, Trent and the whole team appreciate your kind words about the coaching, community and equipment. It’s wonderful the training and discipline have made such a positive impression. We’re glad you found us and look forward to training with you for years to come.
Ray Rahimi
Great gym, great coaches, and the best vibe. Perfect place to learn and get fit.
Response from the owner:Thanks so much, Ray! We’re thrilled you love the gym, coaches, and vibe. It’s our goal to provide a great place to learn and get fit. Looking forward to seeing you at your next workout.
Antonio Logronio
In the already competitive landscape of gyms in Western Sydney let alone combat sports/fight gyms, this is definitely a gym I highly recommend... The gym owner (coach Franz) while firm, is also very fair... He is a retired ex kick boxing/muay thai champion and runs a very professional gym which even offers kids classes, wrestling n boxing classes for all skill n fitness levels! 1 of the rare fight gyms wid elephant mats and a proper ring, body shields, shin guards n overall well kept equipment!
Tristan Uru
If you're looking for a top-tier gym that combines cutting-edge equipment with expert coaching, look no further than Strikers Lab. From the moment you walk in, you can tell this place is designed for serious athletes. The quality of the equipment is second to none—whether you’re hitting the bags, working on footwork, or using the strength and conditioning tools, everything is high-end and meticulously maintained.

What truly sets Strikers Lab apart, however, is Coach Franz. His expertise, passion, and personalized coaching style make a huge difference. He’s not just a coach; he's a mentor who knows how to push you to reach your potential while ensuring that every movement is precise and effective. Whether you're a beginner or a seasoned pro, Coach Franz will meet you where you're at and help you improve.

The atmosphere at Strikers Lab is also incredibly motivating. It’s clear that everyone here is serious about their training, and the community vibe makes it even more rewarding. If you’re serious about leveling up your fitness or combat skills, Strikers Lab is hands down one of the best places you can train. Highly recommend!
Tyrone Campbell
Best gym ever I recommend going coach Franz knows his tuff
Wes S
The Strikers Lab is a great place to lose some weight, learn some skills and make some mates. Franz has established a great gym that motivates all to work hard. Couldn't be happier with the classes, the coaches and the culture.

Start Your Journey to Fitness and Confidence with a 3-Day Free Trial Today!

Ready to take the first step toward becoming fitter, faster, and more confident?

Join us for a 3-Day Free Trial and experience the difference that expert coaching and a supportive community can make.

Spots are limited—secure your trial now!

Book A Free 3-Day Trial